In today’s time, stress has become a very serious problem. Every single person for some or other reason feels stress.
By stress, exudation is released in our body namely cortisol. Which produces many physical sicknesses like Heart Diseases, Diabetes, migraines, Skin diseases, Stomach Problem, Joint Pain, Obesity, and insomnia. Because of constant stress person can come into depression.
Because of stress, our thinking and efficiency decrease, so that adverse effect on our career. Getting happiness, peace and health are too much essential to manage stress in our life. Scientific and classical techniques are taught to manage stress in “Alpha Mind Healing Center”. Regular practice of this technique person should become positive, enthusiastic, impassioned. Efficiency, Decision power, and concentration can be increased.